Professional Gym Trainer Shares 5 Tips to Lose All That Holiday Weight

December is that once-in-a-year holiday month everyone loves—the Christmas bonuses, the festive feels, the gatherings with family and friends. It’s the time of giving and lamon. We give ourselves a break from being on a low-calorie diet and eat all the lechon we can get! But now that month is over, time to get back on track. What are your resolutions this year? Here’s a suggestion—own 2018 by taking care of your body! Look after it by feeding it healthy foods and doing proper exercise to lessen down and sick days. If you’re looking…